BANANA PANCAKES RECIPE BY TASTY

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Banana Pancakes Recipe by Tasty image

Here's what you need: banana, applesauce, almond milk, vanilla extract, whole wheat flour, baking powder, salt, chia seed, ground flaxseed, banana

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 6 pancakes

Number Of Ingredients 10

1 banana, mashed, extra to garnish
½ cup applesauce
2 cups almond milk
1 teaspoon vanilla extract
1 cup whole wheat flour
3 teaspoons baking powder
1 pinch salt
1 tablespoon chia seed
1 tablespoon ground flaxseed, mixed with 3 tablespoons of water
½ banana, mashed

Steps:

  • Mash one banana to substitute for egg.
  • For chia or ground flax seeds, mix with water and let rest for 5-10 minutes.
  • Add to the other wet ingredients. Mix well.
  • Add flour, baking powder, and salt to wet ingredients until well combined.
  • Measure out ¼ cup (60 ml) of batter and add to a skillet over low heat.
  • When bubbles start to form and edges start to come off the pan, flip the pancake.
  • Cook an additional 2-3 minutes. Repeat with remaining batter.
  • Enjoy!

Nutrition Facts : Calories 150 calories, Carbohydrate 30 grams, Fat 2 grams, Fiber 5 grams, Protein 4 grams, Sugar 6 grams

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