BANANA MUG CAKE
This is a super quick mug cake with excellent banana flavor, and just a hint of maple. Fantastic for banana lovers (like me :)
Provided by piano77
Categories Dessert
Time 4m
Yield 1 , 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the mashed bananas, maple syrup, vegetable oil, and vanilla extract.
- Combine the flour, salt, sugar, and cinnamon. Beat into the wet ingredients.
- Pour the batter into a greased mug.
- Microwave on high for 1 minute or until a toothpick inserted in the center comes out clean. Cool slightly before consuming.
Nutrition Facts : Calories 380.7, Fat 14, SaturatedFat 1.9, Sodium 158.7, Carbohydrate 62.6, Fiber 2.1, Sugar 38, Protein 3
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