BAKED ZUCCHINI WITH MINT & GARLIC

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Baked Zucchini With Mint & Garlic image

Make and share this Baked Zucchini With Mint & Garlic recipe from Food.com.

Provided by English_Rose

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb zucchini, trimmed
2 ounces mint leaves, chopped
2 garlic cloves, peeled and crushed
3 ounces dried breadcrumbs
6 tablespoons olive oil
3 1/2 ounces parmesan cheese, grated

Steps:

  • Cut the zucchini in half lengthwise. Scoop out and discard the soft seeds inside. Sprinkle the zucchini halves lightly with salt then put them on a wooden board, cut side down for 20 minutes. This will let some of the liquid drain away.
  • Heat the oven to 350°F Put the herbs in a bowl with the garlic, breadcrumbs and cheese. Add half the oil while mixing with a fork and season.
  • Oil a shallow baking dish large enough to hold all the zucchini halves in a single layer. Wipe down the zucchini to remove the excess liquid and lay them in a dish cut-side up. Spoon a little of the herb mixture over each half, and drizzle a little oil over the halves.
  • Cover the dish with foil and bake for 15 minutes. Remove the foil and continue baking until the zucchini are tender and crisp on top (another 10-20 minutes depending on size).
  • Drizzle the zucchini with a little oil as they come out of the oven. Serve warm or at room temperature.

Nutrition Facts : Calories 393.8, Fat 28.7, SaturatedFat 7.4, Cholesterol 21.8, Sodium 549.4, Carbohydrate 21.3, Fiber 2.6, Sugar 3.5, Protein 14

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