ARTICHOKE AND BASIL DIP

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Artichoke and Basil Dip image

This is from a free brochure I picked up recently in the supermarket and is delicious-I did not have parmesan on hand so used WW grated cheddar and it was still fantastic.

Provided by katew

Categories     < 15 Mins

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 (340 g) cans artichokes, drained
1/2 cup basil leaves, add more if you love basil
1/2 cup sour cream, can be lite
3/4 cup grated parmesan cheese or 3/4 cup other cheese
salt and pepper

Steps:

  • Process everything till smooth - you can leave it a bit chunky if you prefer.
  • Serve with pita bread.

Nutrition Facts : Calories 145.8, Fat 7.6, SaturatedFat 4.4, Cholesterol 21, Sodium 313.3, Carbohydrate 13.2, Fiber 6.2, Sugar 1.9, Protein 9.1

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