BAKED STEAK AND LIMA BEANS

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Baked Steak and Lima Beans image

This is one of the Zaar recipes that I adopted. I hope to prepare this one soon and will post any modifications that I make to the recipe.

Provided by Dreamgoddess

Categories     Beans

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb dried lima beans
6 cups water
4 slices bacon
2 lbs round steaks (cut in 1-inch strips)
1 (18 ounce) can tomato juice
1 tablespoon brown sugar, packed
1/2 teaspoon salt (to taste)
1 teaspoon dry mustard
1/2 teaspoon black pepper

Steps:

  • Rinse beans; add 6 cups of water.
  • Bring to a boil; simmer 5 minutes.
  • Remove from heat; let stand, covered, 1 hour.
  • Do not drain.
  • After 1 hour cover, simmer 30 minutes.
  • In Dutch oven, cook bacon until crisp.
  • Drain, reserve drippings.
  • Crumble bacon; set aside.
  • Coat beef with flour.
  • Brown beef in hot drippings, pour off excess fat.
  • Stir in beans and onion.
  • Combine tomato juice, brown sugar, salt, pepper and mustard.
  • Pour over beans and beef mixture.
  • Bake covered in 325°F oven until tender, about 1 1/2 to 2 hours.
  • Serve hot topped with crumbled bacon and grated cheese to taste.

Nutrition Facts : Calories 447.2, Fat 15.4, SaturatedFat 5.9, Cholesterol 85.5, Sodium 434.5, Carbohydrate 40.6, Fiber 11.1, Sugar 8.8, Protein 36.7

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