BAKED SALMON WITH MANGO SALSA

Baked Salmon with Mango Salsa image

Fresh tropical and southwestern flavors mingle in a sensational three-ingredient mango salsa.

Categories Entree

Time 30m

Yield 8

Number Of Ingredients 5

Ingredients

1 large salmon fillet (about 2 lb)
1/2 cup lemon juice
2 ripe medium mangoes, cut in half lengthwise, seed removed and diced (2 cups)
2 teaspoons chopped jalapeño chile
1/2 cup chopped fresh cilantro

Steps:

Heat oven to 400°F. Spray 13x9-inch pan with cooking spray.
Cut salmon fillet into 8 serving pieces. Place salmon in pan. Drizzle 1/4 cup of the lemon juice over salmon.
Bake 15 to 20 minutes or until salmon flakes easily with a fork.
Meanwhile, in medium glass or plastic bowl, mix mangoes, chile, cilantro and remaining 1/4 cup lemon juice. Serve over salmon.

Nutrition Facts : Calories 240, Carbohydrate 14 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 12 g, TransFat 0 g