BAKED SALMON PATTIES OR MUFFINS

Baked Salmon Patties or Muffins image

Provided by Red_Apple_Guy

Categories < 30 Mins

Time 30m

Yield 7 muffins/patties, 3 serving(s)

Number Of Ingredients 13

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1 (14 3/4 ounce) can red salmon
1/4 cup cornmeal (1 oz)
1/4 cup flour (1 oz)
2 eggs
1/2 medium onion, finely diced
1/4 cup panko breadcrumbs (as needed for consistency)
3 tablespoons fat-free mayonnaise
1/2 lemon (Juice of )
1/2 teaspoon Old Bay Seasoning (or salt and pepper to taste)
1/3 cup mayonnaise
1 teaspoon brown mustard
1 teaspoon ketchup
1/8 teaspoon Worcestershire sauce

Steps:

Drain salmon and remove skin and bones.
Mix all salmon pattie ingredients except for panko crumbs and add those to get a moldable texture.
Spray a nonstick muffin pan with vegetable spray - about 7 out of 12 muffin cups.
Add mixture to fill each cup, just short of full and top with panko crumbs.
Spray tops with vegetable spray and bake in a 375F oven for about 20 minutes or until 160F internally.
Meanwhile, mix the sauce ingredients until smooth and chill.