BAKED RICE AND VEGETABLES IN BROTH

Baked Rice and Vegetables in Broth image

Provided by Krista B

Time 45m

Yield 4

Number Of Ingredients 13

¾ cup uncooked long-grain rice
1 tablespoon uncooked wild rice
¼ cup uncooked brown rice
¼ cup sliced fresh mushrooms
¼ chopped fresh broccoli
¼ cup chopped carrots
¼ cup chopped red bell pepper
¼ cup finely chopped onion
1 teaspoon salt
1 teaspoon dried onion flakes
1 teaspoon paprika
¼ teaspoon black pepper
2 ½ cups vegetable broth

Steps:

Preheat oven to 425 degrees F (220 degrees C).
In a 9 x 13 inch baking dish combine white rice, wild rice, brown rice, mushrooms, broccoli, carrots, bell pepper, onion, salt, onion flakes, paprika, black pepper and broth. Mix well; cover.
Bake in preheated oven for 30 minutes, or until cooked through; stir once during baking.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 44.3 g, Fat 1 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.2 g, Sodium 877.1 mg, Sugar 3.7 g