BAKED PORK CHOPS

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Baked Pork Chops image

In Wichita, Kansas, Wanda Plinsky relies on orange juice and canned soup to boost the flavor of this tender pork chop and rice bake. "It's very good...and a little different from your usual fare," she says.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 5

4 bone-in pork loin chops (8 ounces each and 1/2-inch thick)
1 tablespoon vegetable oil
1-1/3 cups uncooked long grain rice
1 cup orange juice
1 can (10-1/2 ounces) condensed chicken with rice soup, undiluted

Steps:

  • In a large skillet, brown pork chops in oil; drain. Place the rice in an ungreased shallow 3-qt. baking dish; pour orange juice over rice. Top with pork chops and soup. , Cover and bake at 350° for 40-45 minutes or until a thermometer reads 160deg;.

Nutrition Facts : Calories 404 calories, Fat 10g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 577mg sodium, Carbohydrate 61g carbohydrate (6g sugars, Fiber 1g fiber), Protein 15g protein.

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