BAKED PARMESAN ASPARGUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baked Parmesan Aspargus image

Make and share this Baked Parmesan Aspargus recipe from Food.com.

Provided by KathleenP

Categories     Vegetable

Time 35m

Yield 5 asaparagus spears, 6 serving(s)

Number Of Ingredients 4

1 lb fresh asparagus, washed and root end trimmed off
1 tablespoon olive oil
1 pinch sea salt
1/2 cup freshly grated parmesan cheese (asiago would also work)

Steps:

  • Preheat oven to 350 degrees farenheit.
  • Lay asparagus flat in single layer on cooking sheet.
  • Brush asparagus with olive oil lightly.
  • Sprinkle sea salt over top of asparagus.
  • Sprinkle parmesan (or asiago) over top of salted asparagus.
  • Bake at 350 degrees for 25 minutes.

Nutrition Facts : Calories 71, Fat 4.7, SaturatedFat 1.8, Cholesterol 7.3, Sodium 225.9, Carbohydrate 3.3, Fiber 1.6, Sugar 1.5, Protein 4.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Peach Fuzz (Non-Alcoholic)_image Peach Fuzz (Non Alcoholic)

Tropical Carrot Salad_image Tropical Carrot Salad

Chicken Veronica_image Chicken Veronica

Hawaiian Red Tuna Poke_image Hawaiian Red Tuna Poke

Garlic-Roasted Red Potatoes and Vegetables_image Garlic Roasted Red Potatoes and Vegetables

Egg Drop Soup_image Egg Drop Soup

Peppermint Stick Sauce Peppermint Stick Sauce "Gift in a jar"

Salsa & Spinach Frittata_image Salsa & Spinach Frittata

Honey mustard grilled salmon with puy lentils_image Honey mustard grilled salmon with puy lentils

Smoked Salmon Pizza_image Smoked Salmon Pizza

Creamy Chicken and Chile Casserole_image Creamy Chicken and Chile Casserole

Strawberry Pineapple Punch (Non-Alcoholic)_image Strawberry Pineapple Punch (Non Alcoholic)

Fresh Cranberry Cake With Caramel Sauce_image Fresh Cranberry Cake With Caramel Sauce

Curry Rice With Orange and Brown Lentils_image Curry Rice With Orange and Brown Lentils

Salmon New Orleans_image Salmon New Orleans

Shrimp Cocktail ( Shrimp Cocktail ("Bullshot")

Mashed Potato Zeppole_image Mashed Potato Zeppole

Cocktail Jalapeno Mussels_image Cocktail Jalapeno Mussels

Cumin Mint & Coriander Yogurt_image Cumin Mint & Coriander Yogurt

Quinoa-Stuffed Mushrooms_image Quinoa Stuffed Mushrooms