BAKED FISH, SPANISH STYLE

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Baked Fish, Spanish Style image

From the Betty Crocker International Cookbook. It states it is low-calorie, but it sure doesn't taste low-cal. I used cod, but I think just about any fish would be just as delicious.

Provided by Northwestgal

Categories     Peppers

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs fish steaks (I used cod) or 1 1/2 lbs fillets (I used cod)
1 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 green pepper, cut into thin rings
1 large tomatoes, sliced
1 small onion, sliced
2 tablespoons lemon juice
2 tablespoons olive oil
1 -2 garlic clove, minced
1 lemon, cut into 6 slices (for garnish)

Steps:

  • Preheat oven to 375°F.
  • If fish is large, cut into 6 serving portions. Arrange fish in ungreased 8x8-inch baking dish. Sprinkle with salt and pepper. Top with green pepper rings, tomato slices, and onion slices.
  • Mix together the lemon juice, oil and garlic. Pour seasoned lemon juice over fish. Cover.
  • Bake in oven at 375°F for 15 minutes. Uncover and cook until fish flakes easily with fork, about 10 to 15 minutes more.
  • Garnish with lemon slices, and serve hot.

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