THE BEST BLACK BEANS I'VE EVER HAD

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Make and share this The Best Black Beans I've Ever Had recipe from Food.com.

Provided by CHRISSYG

Categories     Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (12 ounce) can black beans
1/2 cup onion, finely chopped
1/2 cup green pepper, diced
1 large garlic clove, minced
1 tablespoon extra virgin olive oil
1 teaspoon goya sazon goya
1/2 cup water
1 teaspoon oregano, crushed
salt and pepper

Steps:

  • In a medium sauce pan, over medium heat sautee the onion, and green pepper and oregano in olive oil until soft. (about 5 minutes)
  • Stir in the remaining ingredients and simmer for an additional 8 minutes.
  • Serve with medium or short-grained rice!
  • If using fresh oregano (which I prefer) substitute about 1 tablespoon finely chopped.

Nutrition Facts : Calories 124.6, Fat 3.8, SaturatedFat 0.6, Sodium 2.6, Carbohydrate 17.8, Fiber 6, Sugar 1.3, Protein 5.8

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