BAKED CORNFLAKE CHICKEN STRIPS

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Make and share this Baked Cornflake Chicken Strips recipe from Food.com.

Provided by KitchenLW

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups plain corn flakes
1/2 cup all-purpose flour
1 teaspoon lawry seasoning salt
1/2 teaspoon black pepper
1 teaspoon poultry seasoning
2 eggs
1 tablespoon water
4 boneless chicken breasts, cut into strips
olive oil

Steps:

  • Preheat oven to 400°F
  • Finely crush cornflakes.
  • Mix together cornflakes, flour, seasoning salt, pepper and poultry seasoning.
  • Beat eggs with water. Dip chicken strips in egg mixture and then roll in cornflake mixture. Press mixture firmly onto chicken to coat well.
  • Lay chicken strips on baking sheet lined with parchment paper. Drizzle with olive oil.
  • Bake for 30 minutes or until chicken is tender and cooked throughly.
  • *Baking time varies depending on size of strips*.
  • Serve with your favorite dipping sauce.
  • These can also be fried in oil for 6-8 minutes but I prefer baking to keep them healthier.

Nutrition Facts : Calories 445.9, Fat 16.2, SaturatedFat 4.7, Cholesterol 198.6, Sodium 329.4, Carbohydrate 36.9, Fiber 1.2, Sugar 3.2, Protein 36.9

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