BAKED CHILEAN SEA BASS

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Baked Chilean Sea Bass image

This fish is out of this world. It is so simple and moist, it feels like it melts in your mouth! (I did guess on the measurements because we eyeball the spices)

Provided by KCH33444

Categories     Bass

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chilean sea bass fillet
olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon cajun seasoning (Tony's is my favorite)

Steps:

  • Preheat the oven to 425 degrees.
  • Clean the fish.
  • Put skin side down on a baking sheet.
  • Rub olive oil on the fish and coat with the salt, pepper, and Cajun seasoning.
  • Bake for 20-25 minutes.

Nutrition Facts : Calories 110.6, Fat 2.3, SaturatedFat 0.6, Cholesterol 46.6, Sodium 222.7, Carbohydrate 0.1, Protein 21

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