BACALAO STEW

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Bacalao Stew image

Adapted from a recipe in "Kitchen of Light", by Andreas Viestad. He claims this is a contemporary classic Western Norwegian interpretation of bacalao, and mentions some Norwegians add things like olives and various herbs. This dish can be made a day in advance and reheated very gently. Prep time does not include soaking time for the fish. The original called for even more olive oil, but I reduced it by 1/3.

Provided by zeldaz51

Categories     Stew

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs salt cod fish
2 lbs russet potatoes, unpeeled, cut into 1/2-inch slices
3 large yellow onions, peeled and cut into 1/2-inch slices
2 (14 ounce) cans fire-roasted diced tomatoes, preferably no salt added
1 (12 ounce) jar roasted red peppers (roasted and peeled fresh peppers may also be used) or 1 (12 ounce) jar canned pimientos, drained and cut into 1/2-inch slices (roasted and peeled fresh peppers may also be used)
6 garlic cloves, peeled and thinly sliced
2 bay leaves
2 small sprigs fresh rosemary
1/2 cup chopped fresh flat-leaf parsley
1 -2 dried hot red chile, seeded and chopped
10 black peppercorns
1 cup olive oil
salt

Steps:

  • Soak the salt cod in a large pot of fresh water for 36 hours, under refrigeration. Change the water at least twice during the soak time.
  • Drain the fish and cut it into 2-inch chunks.
  • In a large pot, layer the sliced potatoes, onions, and cod chunks, placing the bay and rosemary in between the layers. Top with the peppers, garlic, tomatoes, 2/3 of the parsley, all the chiles and peppercorns season lightly with salt, unless using salted tomatoes. Pour the oil on top.
  • Cover the pot, bring to a boil, then reduce heat and simmer gently for 75 minutes, without stirring. Shake the pot periodically to prevent sticking.
  • To serve, gently ladle stew into shallow bowls and sprinkle with remaining parsley. Serve with lots of good crusty bread to soak up juices.

Nutrition Facts : Calories 835.2, Fat 39.4, SaturatedFat 5.6, Cholesterol 172.7, Sodium 8781.8, Carbohydrate 42.3, Fiber 7.2, Sugar 8, Protein 77.2

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