AWESOME APPLE MUFFINS

Awesome Apple Muffins image

Neither wheat flour nor sugar is used in this recipe. The product is a moist, naturally sweet and spicy muffin that tastes surprisingly good.

Provided by MONTGOJJ

Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes

Time 45m

Yield 6

Number Of Ingredients 12

Ingredients

1 cup white rice flour
¼ cup steel cut oats
1 tablespoon flax seed
1 teaspoon baking soda
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon arrowroot powder
⅔ cup plain yogurt
1 egg, lightly beaten
1 ½ tablespoons butter, melted
2 Gala apples - peeled, cored, and chopped
¼ cup cranberry juice

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6 cup large muffin pan.
In a bowl, whisk together the rice flour, steel cut oats, flax seed, baking soda, cinnamon, nutmeg, and arrowroot powder. In a separate bowl, mix the yogurt, egg, butter, apples, and cranberry juice. Thoroughly mix the dry ingredients into the wet ingredients to form a slightly runny batter. Spoon evenly into the prepared muffin tin cups.
Bake 30 minutes in the preheated oven, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 208.4 calories, Carbohydrate 35.1 g, Cholesterol 40.3 mg, Fat 5.6 g, Fiber 3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 261.6 mg, Sugar 7.2 g