AVOCADO TZATZIKI

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Avocado Tzatziki image

Originally to go with Recipe #252407 posted from the Rocky Mountian News Wednesday Spotlight section.

Provided by gregory schulte

Categories     Sauces

Time 1h10m

Yield 3 cups

Number Of Ingredients 7

2 cups plain yogurt (see note)
1/2 cup extra virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon minced garlic
1 teaspoon kosher salt
1 cup peeled seeded and grated cucumber (1 large cucumber)
1 avocado, peeled and diced

Steps:

  • In a medium bowl, stir together the yogurt, olive oil, lemon juice, garlic and salt.
  • Add the grated cucumber and the diced avocado and mix well.
  • Refrigerate for at least 1 hour before serving.
  • Note:.
  • Straining the yogurt through cheesecloth for 30 minutes and discarding the liquid will make it thicker, but you can skip this step.

Nutrition Facts : Calories 532.9, Fat 51.2, SaturatedFat 9.8, Cholesterol 21.2, Sodium 662.8, Carbohydrate 15.3, Fiber 4.7, Sugar 8.8, Protein 7.3

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