AVOCADO SHAKE

Avocado Shake image

Make and share this Avocado Shake recipe from Food.com.

Provided by Midwest Maven

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 medium-large avocado, very ripe
1 1/2 cups milk (or sweetened condensed milk if you want it to be thicker and sweeter, more like a dessert)
1 tablespoon sugar (to taste)
ice cube

Steps:

Cut the avocado in half, remove the pit, scoop out the pulp, and place in a blender with the milk, sugar and ice cubes.
Blend until smooth and frothy.
Taste and add more sugar if you like.
Serve immediately.

Nutrition Facts : Calories 302.3, Fat 21.4, SaturatedFat 6.3, Cholesterol 25.6, Sodium 96.7, Carbohydrate 23.4, Fiber 6.7, Sugar 7, Protein 8

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