AVOCADO SALAD

Avocado Salad image

Provided by Molly O'Neill

Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 10m

Yield Four to six servings

Number Of Ingredients 9

Ingredients

3 Haas avocados, ripe but not too soft, peeled and diced
1/4 cup diced scallions
1 large red bell pepper, diced
1 medium red onion, peeled and diced
1 medium cucumber, peeled, seeded and cut into 1/8-inch slices
2 small tomatoes, seeded and diced
1/4 cup fresh lime juice
2 tablespoons extra-virgin olive oil
Salt and freshly ground pepper to taste

Steps:

Toss together the avocado, scallions, red pepper and onion. Add the cucumber and tomatoes. Add the lime juice and then the olive oil. Season with salt and pepper.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 16 grams, Carbohydrate 16 grams, Fat 19 grams, Fiber 9 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 550 milligrams, Sugar 4 grams

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #vegetables #european #italian #dietary #low-sodium #low-carb #low-in-something #tomatoes