AVOCADO, PINEAPPLE, AND TOMATO SALAD

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Avocado, Pineapple, and Tomato Salad image

My own creation for a summer salad. We eat this with garlic bread and a bowl of chicken noodle soup for dinner in the hot weather.

Provided by CJAY8248

Categories     Low Protein

Time 2h10m

Yield 6-8 salads, 6-8 serving(s)

Number Of Ingredients 9

1/2 cup olive oil
1/3 cup lime juice
1/4 teaspoon liquid hot pepper sauce (we use louisiana red hot)
1 teaspoon sugar
1/2 teaspoon paprika
1 teaspoon onion, minced
2 medium avocados
2 cups pineapple chunks, drained
2 medium tomatoes, cut in thin wedges

Steps:

  • Make lime dressing: In a jar with a tight-fitting lid, combine all dressing ingredients; shake well. Refrigerate at least 1 hour. To make salad: Peel avocados; remove pits; cut into cubes. In medium bowl, combine avocado cubes and pineapple chunks. Pour dressing over all. Refrigerate 1 hour. To serve: Arrange avocado and pineapple on 6-8 individual serving plates. Circle each serving with tomato wedges. Cook time is refrigerating time.

Nutrition Facts : Calories 330.4, Fat 28, SaturatedFat 3.9, Sodium 13.4, Carbohydrate 22.4, Fiber 5.8, Sugar 14.5, Protein 2.1

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