AVOCADO-CRAB SOUP

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Avocado-Crab Soup image

You're 15 minutes away from a homemade creamy seafood soup.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 7

2 1/4 cups Progressoâ„¢ reduced-sodium chicken broth (from 32-oz carton)
1 green onion, cut into about 1-inch pieces
1 small garlic clove
1 tablespoon lemon juice
2 medium avocados, peeled and cut up
1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1 package (6 oz) frozen crabmeat, thawed, drained and cartilage removed

Steps:

  • Heat broth, water, onion and garlic to boiling in 2-quart saucepan. Pour hot mixture into food processor or blender. Add lemon juice and avocados. Cover and process about 30 seconds or until smooth.
  • Pour blended mixture back into saucepan. Stir in yogurt and crabmeat. Heat, stirring constantly, just until hot.

Nutrition Facts : Calories 235, Carbohydrate 12 g, Cholesterol 45 mg, Fat 2, Fiber 4 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg

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