AVOCADO & CHEESE DIP

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Avocado & Cheese Dip image

Make and share this Avocado & Cheese Dip recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1 ripe avocado
70 g thick natural yoghurt (1/4 cup)
20 g finely grated cheddar cheese (1/4 cup)

Steps:

  • Halve and remove stone.
  • In a small bowl mash avocado with a fork till almost smooth.
  • Add the natural yoghurt & cheese mix together until well combined.
  • Serve with rice crackers or biscuits or your choice.

Nutrition Facts : Calories 113.9, Fat 9.8, SaturatedFat 2.6, Cholesterol 8.2, Sodium 46.8, Carbohydrate 5.2, Fiber 3.4, Sugar 1.2, Protein 3

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