ASPARAGUS PARMESAN PITA ROUNDS

Asparagus Parmesan Pita Rounds image

I got this from Cooking Light, Super fast suppers. Most any cheese will work in this recipe. Blue cheese and mozzarella are especially good options.

Provided by Fluffy

Categories Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

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Ingredients

2 cups sliced asparagus (2 inch)
2 teaspoons olive oil
2 garlic cloves, minced
4 (6 inch) pita bread
3 plum tomatoes, thinly sliced
1 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes (optional)
1/4 teaspoon salt
6 tablespoons shredded parmesan cheese

Steps:

Preheat oven to 450°F.
Steam asparagus, covered, 2 minutes or until crisp tender.
Rinse with cold water; drain.
Combine oil and garlic.
Brush over pitas.
Arrange tomato slices and asparagus on pitas.
Sprinkle with basil, pepper, and salt.
Top evenly with Parmesan cheese.
Bake for 7 to 8 minutes or until edges are golden.

Nutrition Facts : Calories 198.6, Fat 5.2, SaturatedFat 1.8, Cholesterol 6.6, Sodium 500.4, Carbohydrate 29.8, Fiber 3.4, Sugar 3, Protein 9.4

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