ASIAN STYLE BLACK COD

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Asian Style Black Cod image

Make and share this Asian Style Black Cod recipe from Food.com.

Provided by Chef at Large

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

24 ounces black cod steaks (175g)
1/2 cup white miso (125ml)
1/4 cup mirin (50ml)
1/4 cup sake (50ml)
2 tablespoons soy sauce (25ml)
2 tablespoons maple syrup (25ml)

Steps:

  • Combine miso, mirin, sake, soy sauce and maple syrup in a pot over low heat.
  • Stir together until contents are well combined, about 5 minutes. Cool.
  • Spread mixture over cod, cover and refrigerate for 24 to 48 hours.
  • Preheat oven to 450F (230C).
  • Remove fish from marinade and scrape off as much as possible.
  • Place fish on baking sheet and bake for 5 minutes.
  • Turn on broiler and broil for 2 to 3 minutes to get a nice glaze on top.
  • Serve with either rice or salad.
  • Note: mirin is a low alcohol, sweet Japanese cooking wine made from rice.

Nutrition Facts : Calories 126.7, Fat 2.1, SaturatedFat 0.4, Sodium 1876.2, Carbohydrate 17.9, Fiber 1.9, Sugar 8.5, Protein 5.1

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