ASIAN MARINATED STRIPED BASS
Make and share this Asian Marinated Striped Bass recipe from Food.com.
Provided by dicentra
Categories Bass
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a large zip-top plastic bag; add fish to bag. Seal and marinate in refrigerator 20 minutes, turning once. Remove fish from bag, and reserve marinade.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork.
- Remove fish from pan. Add marinade to pan; bring to a boil. Cook 30 seconds; serve with fish.
Nutrition Facts : Calories 213.1, Fat 6.3, SaturatedFat 1.3, Cholesterol 115.6, Sodium 1161.7, Carbohydrate 4.2, Fiber 0.1, Sugar 3.7, Protein 32.9
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