ASIAN LENTIL LETTUCE WRAPS

Asian Lentil Lettuce Wraps image

A delicious and healthy take on restaurant-style lettuce wraps. Garnish with carrots, bean sprouts, sriracha sauce, and chopped peanuts.

Provided by mclairethev

Categories Appetizers and Snacks Wraps and Rolls

Time 45m

Yield 6

Number Of Ingredients 15

Ingredients

¾ cup dry brown lentils
cooking spray
1 (8 ounce) package gourmet mushroom blend, roughly chopped
1 cup matchstick-cut carrots, plus more for garnish
2 cloves garlic, minced, divided
2 tablespoons honey
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon peanut butter
1 tablespoon sriracha sauce
1 tablespoon Thai red chile paste
1 tablespoon minced fresh ginger root
1 tablespoon toasted sesame seeds
1 teaspoon sesame oil
6 large Bibb lettuce leaves

Steps:

Bring a pot of lightly salted water to a boil over medium-high heat. Stir in lentils. Reduce heat; simmer until tender, 15 to 20 minutes. Drain.
Heat a skillet over medium-high heat and spray with cooking spray. Add mushrooms, carrots, and 1 clove garlic; cook and stir until tender, about 5 minutes. Remove from heat.
Whisk honey, soy sauce, rice vinegar, peanut butter, sriracha sauce, chile paste, ginger, sesame seeds, and sesame oil together in a bowl until sauce is well blended.
Stir lentils and sauce into the mushroom mixture in the skillet until filling is combined and sauce is absorbed.
Arrange lettuce leaves on a plate. Place a spoonful of the filling in each leaf.

Nutrition Facts : Calories 85.7 calories, Carbohydrate 12.8 g, Fat 3.1 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 458.5 mg, Sugar 8.4 g