ASIAN KALE CHIPS

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Asian Kale Chips image

Enjoy the variety of flavors of kale chips we have created in this recipe!

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 6

Number Of Ingredients 5

1 bunch (8 oz) fresh kale, ribs removed, leaves torn into 1- to 2-inch pieces (6 cups)
1 teaspoon sesame oil
1 teaspoon freshly grated gingerroot
1/4 teaspoon salt
2 teaspoons sesame seed, toasted

Steps:

  • Heat oven to 350°F. Spray 1 or 2 cookie sheets with cooking spray. Wash and thoroughly dry kale. In large bowl, toss kale, oil, gingerroot and salt to thoroughly coat kale.
  • Place in single layer on cookie sheet(s). Bake 1 cookie sheet at a time 12 to 15 minutes or until crisp. Sprinkle with sesame seed. Cool and serve.

Nutrition Facts : Calories 35, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 0 g, TransFat 0 g

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