ASIAN GLAZED CHICKEN AND VEGGIES

Asian Glazed Chicken and Veggies image

Make and share this Asian Glazed Chicken and Veggies recipe from Food.com.

Provided by katie in the UP

Categories Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

3 tablespoons cornstarch
1 (14 1/2 ounce) can chicken broth
1/3 cup cider vinegar
1/3 cup honey
1 tablespoon soy sauce
1/4 teaspoon crushed red pepper flakes
4 boneless chicken breast halves
1 cup carrot, thinly sliced
1 (8 ounce) can sliced water chestnuts, drained
2 cups snow peas
4 cups rice, steamed

Steps:

Mix cornstarch, broth, vinegar, honey, soy and pepper inches.
cup until smooth. Cook chicken in nonstick skillet until.
browned. Add cornstarch mixture, carrots and water.
chestnuts. Cook until mixture boils and thickens, stirring.
Cover and cook over low heat 5 minute or until done. Stir in.
snowpeas and cook additional 3 minutes.

Nutrition Facts : Calories 1090.5, Fat 9.6, SaturatedFat 2.7, Cholesterol 82.3, Sodium 692.5, Carbohydrate 198.1, Fiber 6.5, Sugar 28.5, Protein 47.1

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