ASIAN CITRUS MARINATED SALMON, LOW FAT
The Asian-style marinade adds lots of extra flavor and uses both orange & lime juices. Prep time does not include 1-hour marinating time. This was published in our local newspaper and made for lunch today! You might enjoy boiling and thickening the marinade to use as a dipping sauce. I'm also publishing the sides that were suggested - Golden Jeweled Rice and (steamed asparagus with) Citrus Sauce.
Provided by GeeWhiz
Categories Citrus
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a spoon mix together soy sauce, juices, mustard and spice powder in a shallow dish or pan.
- Add salmon and turn to coat all sides; cover and refrigerate for 1 hour.
- Bring salmon back to room temperature and preheat broiler.
- Remove salmon from the marinade and pat dry with paper towels.
- Brush sides and tops of fillets with sesame oil and place on broiler pan; broiler 4 inches from heat until fish is cooked through, about 5 minutes (you might want to spray your broiler pan w/cooking spray).
- While fish is broiling heat a small skillet over medium-high heat until hot; Add sesame seeds and, stirring constantly, toast just until golden -be careful, seeds can go from golden to burnt in a flash.
- Remove skin from salmon, transfer to serving plates and garnish each with toasted sesame seeds.
Nutrition Facts : Calories 191.3, Fat 8.4, SaturatedFat 1.3, Cholesterol 58.3, Sodium 1137.9, Carbohydrate 3.6, Fiber 0.5, Sugar 0.7, Protein 24.4
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