ASIAN CHICKEN EN PAPILLOTE

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ASIAN CHICKEN EN PAPILLOTE image

Categories     Chicken     Low Carb     Quick & Easy

Yield 2 people

Number Of Ingredients 9

2 chicken breasts, fileted
1 medium zucchini, julienned
1 orange pepper, julienned
1 large green onion, thinly sliced (including green part)
1 1 1/2" piece of ginger, thinly sliced
2 T minced cilantro
Salt and ground black pepper
3 T honey ginger teriyaki marinade
2 24" pieces of parchment paper

Steps:

  • Cut each breast filet in half. Place one half on parchment paper, just above the middle. Salt and pepper the filet. Place one half of the other ingredients on the filet. Pour 2 T of the teriyaki marinade on the stacked ingredients, then cover with the other half of the filet. Salt and pepper top filet. Fold up the sides and top of the parchment to make a packet. Repeat with remaining ingredients. Place both packets in a microwave proof dish. Cook for 8 minutes on full power. If necessary, cook for one more minute. I served this with spinach and garlic stuffed mushrooms. It was delicious!

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