ARUGULA, ARTICHOKE AND RED CHILE HUMMUS

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Arugula, Artichoke and Red Chile Hummus image

Hummus is one of the easiest side dishes to make and it is generally cheaper than buying it in the store. The beautiful thing about hummus is that if you don't have one of the ingredients, just leave it out.

Provided by Chef Miriam

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 10

Number Of Ingredients 13

1 (19 ounce) can chickpeas, drained and rinsed
1 banana pepper, seeded and chopped
1 cup artichoke hearts, drained and chopped
1 cup baby arugula, coarsely chopped
½ cup olive oil
½ cup apple cider vinegar
3 tablespoons tahini
2 teaspoons ground cumin
1 teaspoon bouquet garni
½ teaspoon red pepper flakes
salt to taste
cracked black pepper to taste
2 teaspoons water, or as needed

Steps:

  • Place chickpeas, banana pepper, artichoke hearts, baby arugula, olive oil, apple cider vinegar, tahini, cumin, bouquet garni, red pepper flakes, salt, and pepper in a food processor.
  • Pulse 3 or 4 times to start. Process for about 1 minute; scrape down sides of processor bowl. Continue to process until large pieces are finely chopped and hummus is to your desired consistency, 1 to 2 minutes. Thin with water, if too thick, adding a few teaspoons at a time.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 14.3 g, Fat 14 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 202 mg, Sugar 0.2 g

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