ARTICHOKE HEARTS WITH CARAMELIZED ONIONS AND HERB DRESSING

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ARTICHOKE HEARTS WITH CARAMELIZED ONIONS AND HERB DRESSING image

Categories     Vegetable     Side     Roast     Healthy

Yield 4 servings

Number Of Ingredients 10

2 cups red onion
¼ tsp red pepper flakes
2 cups yellow onion
4 garlic cloves, minced
1 can (9 ounces) artichoke hearts
4 tbsp olive oil
¼ tsp paprika
½ tsp fresh parsley
½ tsp fresh tarragon
2 tbsp lemon juice

Steps:

  • Preheat oven to 350 degrees. Julienne the red and yellow onions. Drain and rinse the artichokes. Combine artichokes with 2 tbsp of olive oil, minced garlic, and spices in a bowl. Spread out mixture onto a sheet pan and bake for 35 minutes at 350 degrees, artichokes will be slightly soft and browned-do not burn. On medium heat, in a sauté pan, heat the remaining 2 tbsp of olive oil. Add the red and yellow onions and sauté on medium for 5-6 minutes. When the onions start to brown, reduce the heat and cook for an additional 15-20 minutes, stir as needed to keep from burning. Once the onions are caramelized, stir in the lemon juice and cook until the liquid is evaporated. Do not burn the onions. In a large bowl, combine the roasted artichokes and caramelized onion mixture. Gently mix until everything is evenly combined. Chill.

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