ARROZ CON POLLO Y FRIJOLES

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Arroz Con Pollo Y Frijoles image

From the back of a Rosarita Refried Beans can. Kids were amazingly excited about it. I went mild on the Ro-Tel.

Provided by StephBo413

Categories     Chicken Thigh & Leg

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

1 (2 1/2 lb) package chicken thighs
2 teaspoons garlic salt
1 teaspoon fresh coarse ground black pepper
nonstick cooking spray
1 cup long-grain rice
2 (10 ounce) cans ro-tel original diced tomatoes and green chilies, undrained
1 (14 1/2 ounce) can chicken broth
1 (16 ounce) can rosarita traditional refried beans
1/2 cup shredded monterey jack cheese (2oz)

Steps:

  • Season chicken with garlic salt and pepper.
  • Spray large skillet with cooking spray.
  • Place chicken, skin side down, in skillet.
  • Brown on med-hi heat about 7 minutes on each side or until golden brown.
  • Remove chicken from skillet.
  • Pour rice into skillet.
  • Brown rice in chicken fat over med. heat about 2 min., stirring constantly.
  • Add tomatoes and chicken broth; blend well.
  • Place chicken on top of rice. Bring to boil.
  • Reduce heat; ocver and simmer 20 minute or until rice is tender and chicken is no longer pink.
  • Remove chicken from skillet; keep warm.
  • Drop beans by tablespoon into rice; sprinkle with cheese.
  • Heat an additional 5 minutes, or until beans are hot and cheese is melted.
  • Serve with chicken.

Nutrition Facts : Calories 645.3, Fat 33.4, SaturatedFat 10.7, Cholesterol 173.6, Sodium 1031.7, Carbohydrate 40.4, Fiber 4.5, Sugar 0.5, Protein 43.5

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