ARI'S MUFFIN TIN OMELETS
These muffin tin omelets are my favorite breakfast--gluten free, low in calories, and very filling! I use them as breakfast in the morning on the go or with coffee. It's fast and a complete breakfast if you have to run out the door. This meal helps get a great start to your day!
Provided by Ari Grobstig
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 45m
Yield 24
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 12-cup muffin tins with cooking spray.
- Combine olives, mushrooms, spinach, and onions in a mixing bowl. Add turmeric, paprika, and ginger. Add eggs and mix until combined. Fold in Cheddar cheese and bacon bits. Pour mixture into the muffin tins.
- Bake in the preheated oven until eggs are set and cheese is lightly crisp, 22 to 26 minutes. Let cool.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 2.8 g, Cholesterol 156 mg, Fat 9.8 g, Fiber 1 g, Protein 9.9 g, SaturatedFat 4.4 g, Sodium 311.7 mg, Sugar 0.8 g
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