APRICOT HONEY GRILLED CHICKEN

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Apricot Honey Grilled Chicken image

This was great for our 1st barbecue of the season! It is delicious! Serve with herbed rice for the glaze and a delicious green salad. Found on Land O' Lakes.

Provided by Manami

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1/4 cup chopped onion
1/3 cup apricot fruit spread
2 tablespoons honey
1 teaspoon freshly grated lemon peel
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt
1/4 teaspoon pepper
crushed red pepper flakes, to taste
4 (4 ounce) boneless skinless chicken breast halves

Steps:

  • Heat gas grill on medium or charcoal grill until coals are ash white.
  • Meanwhile, melt butter in 1-quart saucepan until sizzling; add onion.
  • Cook over medium heat until onion is softened (1 minute).
  • Stir in all remaining glaze ingredients.
  • Set aside.
  • Combine oregano, salt, pepper, and crushed red pepper flakes in small bowl.
  • Rub on both sides of chicken breasts.
  • Place chicken onto grill.
  • Grill, turning once, until chicken is no longer pink and juices run clear when pierced with a fork (15 to 20 minutes).
  • Brush chicken with glaze during last 5 minutes of grilling.
  • Cook remaining glaze in 1-quart saucepan over medium heat until it comes to a boil, stirring constantly.
  • Serve warm glaze over chicken.

Nutrition Facts : Calories 187.6, Fat 4.3, SaturatedFat 2.2, Cholesterol 73.4, Sodium 240.3, Carbohydrate 10, Fiber 0.3, Sugar 9.1, Protein 26.4

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