APRICOT GLAZED FLOUNDER RECIPE - (4.7/5)

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Apricot Glazed Flounder Recipe - (4.7/5) image

Provided by รก-162246

Number Of Ingredients 1

4 3-oz flounder fillets, 1/4 t salt, 1/4 t pepper, 1/4 c reduced sugar apricot preserves, 3 T water, 1 t soy sauce, 1/4 fresh ginger

Steps:

  • Heat skillet over medium high heat. Coat pan with cooking spray. Sprinkle fish with salt and pepper. Add fillets and cook 2 minutes on each side or until fish flakes easily when tests with a fork. Remove fish from pan; keep warm. Reduce heat to medium. Add apricot preserves and remaining ingredients to pan. Cook 30 seconds or until hot. Pour over fish.

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