APPLESAUCE AND PEANUT BUTTER SPREAD OR DIP

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Applesauce and Peanut Butter Spread or Dip image

We use this spread on bagels, toast, tortilla roll ups and for sandwiches. Since applesauces / apple butter and peanut butter vary by brands you'll have to adjust for the differences regionally. This recipe is presented as a spread, though you can adjust the amounts and use it as a dip.

Provided by peachez

Categories     Spreads

Time 5m

Yield 1 Cup

Number Of Ingredients 9

3/4 cup applesauce (smooth or chunky) or 3/4 cup apple butter
1/4 cup peanut butter, more as needed for desired consistency (smooth or chunky style)
toasted chopped nuts
toasted coconut
your favourite chopped firm fruit (or dried fruit )
honey
raisins
almond extract
cinnamon

Steps:

  • Smooth method - Blender or electric hand mixer: blend together with any options till smooth.
  • Chunky Style method - using a wooden spoon, mix gently, then mix in any options.
  • Cover and refrigerate any unused portions.

Nutrition Facts : Calories 524.6, Fat 32.9, SaturatedFat 6.8, Sodium 349.6, Carbohydrate 50.7, Fiber 6.2, Sugar 6, Protein 16.5

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