APPLE WALNUT YOGURT PARFAIT

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Apple Walnut Yogurt Parfait image

Suitable for Stages 2 and 3 of the Candida cleanse diet.

Provided by Mikie Michelle

Categories     Fruit Breakfast

Time 10m

Number Of Ingredients 5

1 apple
1/3 c walnuts chopped
1 c plain yogurt
1 dash(es) cinnamon
1 dash(es) cayanne powder optional

Steps:

  • 1. Chop up the apples and walnuts. Layer them with the yogurt as seen on picture, then top with cinnamon.

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