APPLE SLUSH

Apple Slush image

I mixed together a few everyday staples that I had in the refrigerator to create this dessertlike beverage. If you like things a little tart, substitute cranberry juice for the apple juice. You can also use other flavors of yogurt, too, such as blueberry or cherry. -Wendy Ball, Battle Creek, MI

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 cups sweetened applesauce
1 cup (8 ounces) reduced-fat vanilla yogurt
3/4 cup partially thawed frozen apple juice concentrate
8 to 10 ice cubes
Cinnamon sugar, optional

Steps:

Place the applesauce, yogurt and apple juice concentrate in a blender; cover and process until blended. While processing, add a few ice cubes at a time until mixture achieves desired thickness. If desired, sprinkle with cinnamon sugar. Serve immediately.

Nutrition Facts : Calories 210 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 59mg sodium, Carbohydrate 47g carbohydrate (43g sugars, Fiber 1g fiber), Protein 4g protein.