APPLE PUMPKIN DESSERT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Apple Pumpkin Dessert image

I love both apple and pumpkin pie, and always enjoy creating new things I can make in my dorm. This, I am convinced, is even better than pie-- and it's even healthy!

Provided by Rosanne27

Categories     Dessert

Time 11m

Yield 1 serving(s)

Number Of Ingredients 5

1 granny smith apple
1/4 cup canned pumpkin
2 tablespoons water
2 g Sweet 'n Low
pumpkin pie spice

Steps:

  • Chop apple into small pieces (about the size for apple pie).
  • In microwavable bowl, sprinkle 1/3 packet of Sweet & Low, and pumpkin pie spice. Layer 1/4 of the apple pieces on top. Sprinkle more Sweet & Low and pumpkin pie spice, and repeat.
  • With half the apple is layered, spread canned pumpkin over apples. Sprinkle generous Sweet & Low and pumpkin pie spice, then continue layering on the apple pieces.
  • When all apples have been added, pour water over mixture.
  • Microwave for 3 1/2 minutes, stirring the mixture about every minute.

Nutrition Facts : Calories 99.8, Fat 0.4, SaturatedFat 0.1, Sodium 158.1, Carbohydrate 25.8, Fiber 5.1, Sugar 18.1, Protein 1.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #5-ingredients-or-less     #desserts     #fruit     #vegetables     #easy     #fall     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #apples     #squash     #number-of-servings