APPLE PEAR SALAD

Apple Pear Salad image

When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 medium tart apples, cut into chunks
2 medium firm pears, cut into chunks
1 tablespoon lemon juice
3/4 cup seedless red grapes
2 tablespoons water
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon prepared mustard
1 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 head Boston or Bibb lettuce
1/3 cup chopped walnuts, toasted

Steps:

In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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