APPLE, LIME AND CHIA SMOOTHIE

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Apple, Lime and Chia Smoothie image

I love the pale green color of this smoothie. Granny Smith and lime make a great marriage and the yogurt and chia seeds make the sweet and tart smoothie substantial enough to get me through the morning.

Provided by Martha Rose Shulman

Categories     breakfast, lunch, quick, shakes and smoothies

Time 2m

Yield Serves 1

Number Of Ingredients 7

1 organic Granny Smith or Pippin apple, cored and cut in chunks
1 teaspoon lime zest
1 tablespoon honey or agave nectar
1 teaspoon chia seeds
1 tablespoon lime juice
1 cup plain low-fat yogurt
1 or 2 ice cubes

Steps:

  • Place all of the ingredients in a blender and blend until smooth.

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