APPLE-GLAZED CORNISH GAME HENS
This is delicious and fragrant dish from WW - 7 pts. per 1/2 hen and 1/2 tbsp. glaze. You can substitute skinned chicken drumsticks - just increase the cooking time by an additional 5-10 minutes.
Provided by Daily Inspiration S
Categories Chicken
Time 55m
Number Of Ingredients 6
Steps:
- 1. Spray the broiler rack with nonstick spray and preheat the broiler.
- 2. Broil hens 7 inches from the heat, skinned side down, 15 minutes. Turn the hens and broil until cooked through, 5-10 minutes more.
- 3. Meanwhile, prepare the glaze. Combine the cider, jelly, five-spice powder, salt and cayenne pepper in a small saucepan and bring to a simmer. Simmer until the mixture is thick and syrupy, about 7 minutes. Set aside and keep warm (mixture should equal 1/4 cup).
- 4. Carefully remove the skin from each hen. Brush about half of the glaze over the hens. Broil until bubbly, 1-2 minutes more. Place the hens on a serving platter and drizzle with the remaining glaze.
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