APPLE CIDER SPICED OATMEAL

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Apple Cider Spiced Oatmeal image

This oatmeal is hearty, sweet, and healthy because it receives its sweetness from apple cider instead of added sugar. I love putting cranberries or fresh fruit in it and sometimes a bit of maple syrup.

Provided by adagger

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup Quaker Oats
1/2 cup fresh apple cider
1/2 cup water
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
grapes (optional)
dried cranberries (optional)
dried blueberries (optional)

Steps:

  • Mix together oatmeal, spices, water, dried fruit, and apple cider.
  • Cover with paper towel and stick in microwave for 3 minutes.
  • Uncover, stir, and place in microwave for another minute.
  • Cut fresh green grapes on top and add milk.

Nutrition Facts : Calories 160.1, Fat 2.8, SaturatedFat 0.6, Sodium 4.2, Carbohydrate 27.9, Fiber 4.4, Sugar 0.8, Protein 6.5

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