Irish cuisine originated in the kitchens of the farmers of the past from good, wholesome food made with locally grown produce. Irish grain staples were barley, wheat, oats, and rye. Combine it with apples, another staple and you have a great Irish favorite. It can also make a hearty breakfast for those cold winter months if served warm instead of chilled. Especially if you use yogurt in place of the cream, also making it a great low fat dessert. :D Great either way. Posted for Zaar World Tour 05
Provided by Amis227
Categories Breakfast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a kettle full of water to boil.
- Add the Barley and the apples.
- Cook until both begin to soften.
- Drain and blend the mixture in a blender or sieve.
- Cook the mixture after adding the sugar and lemon and boil again.
- Allow to cool and then chill for an hour.
- To serve, add a dollop of cream on top and maybe a dash of cinnamon.
Nutrition Facts : Calories 373.6, Fat 22.4, SaturatedFat 13.8, Cholesterol 81.5, Sodium 25.4, Carbohydrate 44.3, Fiber 6, Sugar 27.4, Protein 2.9
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