APPLE AND ONION STUFFING

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Apple and Onion Stuffing image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

6 slices light bread
1 tablespoon light whipped butter or light buttery spread
2 cups chopped sweet onion
1 cup chopped celery
1 tablespoon minced shallots
1/2 tablespoon minced garlic
1/4 teaspoon salt
Black pepper
1/3 cup fat-free chicken broth, room temperature, plus more, if needed
1/4 cup fat-free liquid egg substitute
4 cups chopped Fuji apples
1/4 cup minced fresh parsley
1/4 cup raisins (not packed)

Steps:

  • Preheat the oven to 350 degrees F.
  • Lightly toast the bread slices. Cut them into cubes and set aside.
  • Add butter to a pot over medium heat on the stove. Once melted, add onion, celery, shallots, garlic, and salt. Add pepper, to taste. Saute the veggies until softened, about 6 minutes, stirring frequently.
  • Meanwhile, in a large bowl, combine broth with egg substitute and stir thoroughly. Set aside.
  • Remove the pot from heat and add apples, parsley, and raisins. Mix well and set aside.
  • Add toasted bread cubes to the broth mixture and stir to coat. Add vegetable-apple mixture and gently stir. The bread cubes should be moist but not saturated. Add a few extra tablespoons of broth to coat, if needed.
  • Spray a medium baking dish with nonstick spray. Transfer stuffing mixture to the baking dish. Cover with foil and bake in the oven for 20 minutes. Remove foil and, using a fork, gently fluff and rearrange stuffing. Return to the oven, uncovered. Bake until the top is golden brown, 10 to 15 minutes.
  • While the stuffing is still warm, mix gently, if needed. Devour!

Nutrition Facts : Calories 108, Fat 1 grams, Sodium 206 milligrams, Carbohydrate 24 grams, Fiber 4.25 grams, Protein 3 grams, Sugar 12 grams

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