HAITIAN CHICKEN (GF)

Haitian Chicken (GF) image

This is a delicious recipe. On all my recipes suitable for a gluten free diet I will put (GF) beside the title. I found it on an old newspaper clipping I had saved. Its also an economical recipe as it uses thighs and legs.

Provided by All about pies in W

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

8 -10 chicken legs or 8 -10 chicken thighs
3/4 cup chopped bread and butter pickles
1/4 cup pickle juice
1/3 cup ketchup
1/4 cup soy sauce (note use gf sauce for gluten free diets)
1/2 cup brown sugar

Steps:

Line baking pan with aluminum foil.
Lightly spray oil or pam onto foil.
Place chicken on foil and bake 20- 25 minutes in 350* oven.
Meanwhile mix the rest of the ingredients together in a microwave safe bowl and cook on high until boiling.
(or in pan on stove stop).
Pour over chicken.
Reduce heat to 325 and bake for 10- 15 more minutes.
If you want to serve the sauce over rice I recommend doubling the sauce ingredients.

Nutrition Facts : Calories 522.8, Fat 27.1, SaturatedFat 7.6, Cholesterol 184.8, Sodium 1144.8, Carbohydrate 25.9, Fiber 0.5, Sugar 22.8, Protein 42.1