Here's what you need: olive oil, balsamic vinegar, honey, salt, pepper, green cabbage, purple cabbage, green apple, skin-on salmon fillets, olive oil, mixed black and white sesame seed, salt, pepper
Provided by Kahnita Wilkerson
Categories Lunch
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together the olive oil, vinegar, honey, salt, and pepper.
- Spiralize the green cabbage, purple cabbage, and green apple then transfer to a large bowl.
- Pour dressing over slaw and stir to combine. Chill in refrigerator until ready to serve.
- Spread sesame seeds on a plate with 2 teaspoons of olive oil.
- Sprinkle each filet with salt and pepper, then press flesh sides of filets in sesame seeds to coat.
- Heat a large skillet over high heat.
- Add remaining oil to pan then add fillets skin side down and cook for approximately 3-4 seconds.
- Flip the fish and cook the flesh for 30 seconds to 1 minute.
- Remove fillets from pan and allow to cool down for 1 minute.
- Serve with slaw.
- Enjoy!
Nutrition Facts : Calories 523 calories, Carbohydrate 30 grams, Fat 31 grams, Fiber 9 grams, Protein 30 grams, Sugar 17 grams
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