ANY MEAT SPICE RUB

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This is a very versatile spice rub for any meat you'd like to roast : pork, beef, poultry, or even tofu steaks for vegan people. The coriander in the recipe gives a touch of freshness that balances the sweetness, saltyness and spicyness of the other ingredients. It is good on steaks, roasts, grilled or broiled meat. This recipe requires a spice grinder, but if you don't have one, you can use store bought ground spices.

Provided by Elie de Combys

Categories     Chicken

Time 5m

Yield 7/8 cup, 14 serving(s)

Number Of Ingredients 8

1 teaspoon coriander seed
1 1/4 teaspoons black peppercorns
2 3/4 teaspoons dried thyme
1 tablespoon dried oregano
4 teaspoons dried sage
2 tablespoons dried onion flakes
3 tablespoons sea salt
1/4 cup granulated garlic

Steps:

  • Put all the ingredients in a spice grinder, and grind! (You may have to grind it in a couple batches : in my grinder it takes 2 batches.).
  • When the spices are ground and well combined, rub on the desired meat and cook.
  • TIPS : You can rub and hour or two prior to cooking, or even the day before. If you do that, wrap the meat closely in Saran Wrap, and refrigerate. That way, the meat will me infused with all the flavors instead of them all resting on the surface! Also : the spice mix can be made in large quantities ahead of time, Simply store it in a tightly closed metal or glass (not plastic or wood, since it lets the flavours evaporate) jar, away from light, preferably in the refrigerator.

Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 1497.1, Carbohydrate 3.3, Fiber 0.7, Sugar 0.3, Protein 0.6

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