Provided by Molly O'Neill
Categories breakfast, main course
Time 55m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees.
- In a large bowl, combine the oats, bran, wheat germ, almonds, cinnamon and cardamom.
- In a saucepan over medium-low heat, combine the orange zest, lemon zest, honey, vegetable oil and apple juice. Simmer for 5 minutes. Remove from heat and pour over the dry ingredients, stirring well to combine. Spread the mixture in 1/2-inch layers on cookie sheets and bake about 40 minutes, or until toasted, stirring every 10 minutes. Remove from the oven, allow to cool and store in a tightly sealed container for up to a month.
Nutrition Facts : @context http, Calories 336, UnsaturatedFat 11 grams, Carbohydrate 48 grams, Fat 13 grams, Fiber 8 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 4 milligrams, Sugar 11 grams, TransFat 0 grams
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